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For Recruits, Serving Members & First Responders

Crush Your Fitness Test in 12 Weeks,
Then Stay Ready Forever

How aspiring and current Military, Police & First Responders are exceeding the standards in their fitness assessments and performing at their best without sacrificing the rest of their life to do it.

★  Step 1: Watch This First  ★

Next step,
Answer a few questions to accelerate your results
and exceed the physical standards in your role

Rated 5 Stars on Google

Google Reviews
★★★★★
5.0  ·  150 Reviews

A Real Transformation Story

Client Transformation, uniform fitting better
Client
RRF Member
Why They Were Stuck

A month ago their uniform was too tight. They were active and motivated but lacked a structured plan built around the demands of service life — so results weren't coming.

What Changed

We built a training and nutrition system around their roster and shift schedule. No guesswork. A clear daily structure that worked with their lifestyle, not against it.

Outcome
"Now my belt goes through an extra loop… it’s the wins."
Get Results Like This →

Everything You Get Inside Recruit Ready Fitness

🎯

Service-Ready Training Plans

Structured programs built for fitness test prep and physical performance in uniform. No gym required, works wherever you’re based.

🥗

Nutrition Without Restriction

Practical meal plans that fuel performance without calorie-counting misery. Built to work with a service lifestyle, not against it.

Weekly Check-ins

Accountability that catches problems before they derail progress. Proactive adjustments so you never spend a week going backwards.

📞

Regular Coaching Calls

Review your progress, adjust the plan, and keep momentum building every week. Real-time coaching, not pre-recorded guesswork.

👥

Community of 100+ Members

Train alongside serving members and recruits who push each other forward. Shared wins, shared standards, no room for excuses.

📊

Progress Tracking System

Know exactly where you stand every week. Data-driven adjustments so you’re always moving in the right direction toward your test date.

What Our Clients Are Saying

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Hear It From Them

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The Man Behind The Mission

WHO IS BEHIND
RECRUIT READY FITNESS?

🎖️ Full-Time Australian Army
💪 8+ Years Coaching
👥 100+ Clients Transformed

Welcome, my name is Jake. Having served full time in the Australian Army, and with over 8 years experience in the fitness industry, I'm genuinely passionate about helping individuals become the best version of themselves.

Here at Recruit Ready Fitness, we believe in a personalised and tailored approach to training and nutrition built around our client's needs — because the one size fits all approach simply doesn't get results.

Coming from a military background, I instil a high level of structure, discipline and accountability into every program. Having helped hundreds of aspiring Military, Police and First Responders, we pride ourselves on delivering high quality coaching and achieving lasting results.

Jake Divljak

Jake Divljak - Founder of Recruit Ready Fitness

Ready to Pass Your Test
and Never Look Back?

Submit your application and if it's a good fit. We’ll build your plan, confirm your timeline, and get you moving in the right direction from day one.

Apply for coaching →

Frequently Asked Questions

Submit an application on this page by answering a few quick questions and if it’s a fit you’ll be taken to our calendar to book a free 45min strategy call where we will dive deeper into your situation and map out a game plan to take you from where you are now to where you want to be.
This program is built for recruits, serving members, and first responders who want to pass their fitness tests, improve physical performance, and build a sustainable fitness system around a demanding service schedule.
We work with clients across police recruitment, military intake, firefighting assessments, and general ADF fitness requirements. Your program is tailored to your specific test and timeline during your onboarding call.
No. Programs are designed to be flexible — we build around home training, barracks, or gym access depending on what you have available.
Most sessions run 45–60 minutes. We build your program around your roster and shift schedule so training fits into your life — not the other way around.
Investment details are discussed on your free strategy call, as the right program depends on your goals and timeline. Book your call to find out which option best suits your situation.
Most clients notice significant changes within the first 4 weeks. The 12-week program is structured to deliver measurable, consistent progress — not overnight fixes that don’t last.
Yes. Jake is personally involved in every client’s program — from the initial strategy call through to weekly check-ins and ongoing adjustments.
This is exactly who the program is built for. We’ve helped clients across deployments, night shifts, and rotating rosters. Your program adapts to your schedule, not the other way around.